CANA Counseling at Catholic Charities offers Hope and Healing. Check below for FREE downloadable resources on many topics.
Learn about the nature of power struggles and how to develop categories of negotiable and non-negotiable rules to both establish your authority over important matters and give away appropriate choices and levels of authority to your children.Avoiding Power Struggles with Children (English)
Learn about the nature of power struggles and how to develop categories of negotiable and non-negotiable rules to both establish your authority over important matters and give away appropriate choices and levels of authority to your children.Avoiding Power Struggles with Children (Espanol)
Children can suffer physical and emotional trauma from a variety of experiences, such as acts of nature, a sudden loss, physical, emotional, or sexual abuse, accidents, domestic violence, or being victims or witnesses of crimes. Adults can assist...Children and Trauma
Half of all marriages end in divorce, and most of them involve children. This article is written for parents and caretakers of children of divorce to help them understand how divorce affects a child and how to support them during the transitions...Helping Children Cope with Divorce
Consider these practical tips for helping your child, and your whole family, set the stage for a great new school year.Helping Children Transition Back to School
Cana Counseling at Catholic Charities offers premarital counseling services utilizing the Prepare and Enrich assessment, one-on-one counseling sessions with the clinician and couple, and other guided exercises. We can also help premarital couples...Premarital Counseling
Though it can be a very difficult topic of discussion, the struggle against suicide is a very real and exhausting battle for many people. Knowing about the signs and risks of suicidality and ways to assist those who struggle with thoughts of suicide...Preventing Suicide
Seasonal Affective Disorder, or SAD, is a form of depression that occurs during a specific time of year, usually winter, and affects as many as 20% of people in the United States, some mildly and others significantly. Learn more about the nature and ...Seasonal Affective Disorder
Most parents and educators have encountered the phrase ADHD, which is a mental-health diagnostic term for the condition Attention Deficit and Hyperactivity Disorder. The Centers for Disease Control estimates as many as one million children in...When is it ADHD?